Into the Dark, and Out of my Mind

Into the Dark, and Out of my Mind


“Happiness can be found, even in the darkest of times, if one only remembers to turn on the light.”

-Albus Dumbledore



National Suicide Prevention Lifeline:

1-800-273-TALK (8255)


Veterans Crisis Line:

1-800-273-TALK (8255) and Press 1


National Domestic Violence Hotline:

1-800-799-SAFE (7233)


National Sexual Assault Hotline:

1-800-656-HOPE (4673)


Substance Abuse and Mental Health Services Administration:

1-800-662-HELP (4357)


Psychology Today:

(national directory of therapists, psychiatrists, therapy groups and treatment facility options.)


National Institute of Mental Health:



National Alliance on Mental Illness: